Ultimate Guide To Tai Chi
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Language: en
Pages: 286
Pages: 286
Type: BOOK - Published: 2011-12-20 - Publisher: Tuttle Publishing
Today people around the world are discovering the benefits of Tai-chi, an ancient Chinese system of exercise based on calm, graceful movements that condition th
Language: en
Pages: 340
Pages: 340
Type: BOOK - Published: 2022-07-19 - Publisher: Tuttle Publishing
Master the ancient Chinese art of Tai Chi Chuan with this informative guide. One of the most popular Chinese martial arts, Tai Chi Chuan is also one of the most
Language: en
Pages: 353
Pages: 353
Type: BOOK - Published: 2013-04-09 - Publisher: Shambhala Publications
A longtime teacher and Harvard researcher presents the latest science on the benefits of T’ai Chi as well as a practical daily program for practitioners of al
Language: en
Pages: 129
Pages: 129
Type: BOOK - Published: 2011-12-20 - Publisher: Tuttle Publishing
Master the Chinese martial art of T'ai Chi with this accessible, illustrated guide. T'ai-chi (Tai Chi) is an effortless and rhythmical art that stresses slow br
Language: en
Pages: 120
Pages: 120
Type: BOOK - Published: 1997 - Publisher:
A step-by-step guide to the Cheng Man-ch'ing Form, the most popular style of T'ai chi ch'uan.
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