Walking For Health And Fitness

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Walking for Health and Fitness
Language: en
Pages: 142
Authors: Frank S Ring
Categories:
Type: BOOK - Published: 2020-04-07 - Publisher:

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Imagine my surprise when walking solved my major health problem! -Watch my video below for the complete story- Are you like me? Or, should I say like I was in t
Walking For Fitness
Language: en
Pages: 194
Authors: Nina Barough
Categories: Sports & Recreation
Type: BOOK - Published: 2016-12-06 - Publisher: Penguin

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Discover the benefits of power walking and take simple steps to boost your energy levels with Walking for Fitness. Whether you want to include walking in your w
The Complete Guide to Walking for Health, Weight Loss, and Fitness
Language: en
Pages: 0
Authors: Mark Fenton
Categories: Fitness walking
Type: BOOK - Published: 2008 - Publisher: Globe Pequot

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Fenton's classic walking book, now fully revised, offers readers everything they need to get on their feet and moving.
ChiWalking
Language: en
Pages: 275
Authors: Danny Dreyer
Categories: Sports & Recreation
Type: BOOK - Published: 2009-11-24 - Publisher: Simon and Schuster

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From the authors of the bestselling ChiRunning comes a revolutionary program that blends the health benefits of walking with the core principles of T’ai Chi t
Jogging and Walking for Health and Fitness
Language: en
Pages: 158
Authors: Frank D. Rosato
Categories: Family & Relationships
Type: BOOK - Published: 1995 - Publisher: Brooks Cole

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A guide to jogging and running and related benefits and cautions.