Why Meditate Because It Works
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Language: en
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Pages: 170
Type: BOOK - Published: 2010-09-01 - Publisher: Hay House, Inc
Learn the Art of Meditation! Wherever he goes, Buddhist monk Matthieu Ricard is asked to explain what meditation is, how it is done, and what it can achieve. In
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Type: BOOK - Published: 2021-07-08 - Publisher: Yellow Kite
Why Meditate? Because it Works will inspire you to begin your meditation journey. Written by Jillian Lavender, one of the most experienced and in-demand meditat
Language: en
Pages: 214
Pages: 214
Type: BOOK - Published: 2012 - Publisher: Hodder Paperbacks
'If you're thinking about trying mindfulness, this is the perfect introduction....I'm grateful to Andy for helping me on this journey.' BILL GATES 'It's kind of
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Pages: 213
Type: BOOK - Published: 2016-05-31 - Publisher: HarperCollins
A long-awaited follow-up to the New York Times bestselling Search Inside Yourself shows us how to cultivate joy within the context of our fast-paced lives and e
Language: en
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Pages: 195
Type: BOOK - Published: 2017-04-11 - Publisher: Abrams
Declutter your mind and break the cycle of stress addiction with this simple, innovative meditation method. Drawing on his experience living at the Kopan Monast