Working On The Ball

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Medicine Ball Training

Author	: Zoltan Tenke
Publisher	: Sport Book Pub
Total Pages	: 73
Release	: 1992
ISBN-10	: 0920905404
ISBN-13	: 9780920905401
Rating	: 4/5 (401 Downloads)

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Book Synopsis Medicine Ball Training by : Zoltan Tenke

Download or read book Medicine Ball Training written by Zoltan Tenke and published by Sport Book Pub. This book was released on 1992 with total page 73 pages. Available in PDF, EPUB and Kindle. Book excerpt:

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101 Ways to Work Out on the Ball

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Type: BOOK - Published: 2004-11-01 - Publisher: Fair Winds Press

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A full-color photographic book with 101 different moves you can do with an exercise ball. Exercise balls are cropping up in gyms all over the world, are sold in

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Medicine Ball Training

Authors: Zoltan Tenke

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Type: BOOK - Published: 1992 - Publisher: Sport Book Pub

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Working On the Ball

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This no-excuses fitness plan is the first to tackle the challenges of office workers who want to lose weight, get fit, improve posture, and combat stress--witho

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Drop the Ball

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Categories: Biography & Autobiography

Type: BOOK - Published: 2017-02-14 - Publisher: Macmillan

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An inspirational and insightful guide for women who want to get it all by doing less. For women, a glass ceiling at work is not the only barrier to success - it

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The Exercise Ball Bible

Authors: Lucy Knight

Categories: Health & Fitness

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The Exercise Ball Bible is the most up-to-date, authoritative and comprehensive guide to maximizing the use of this ever-popular exercise equipment. Whether you