Yoga and Mindfulness Practices for Teens Card Deck
| Author | : Jennifer Cohen Harper |
| Publisher | : PESI Publishing & Media |
| Total Pages | : 0 |
| Release | : 2017-09-12 |
| ISBN-10 | : 1683730909 |
| ISBN-13 | : 9781683730903 |
| Rating | : 4/5 (903 Downloads) |
Download or read book Yoga and Mindfulness Practices for Teens Card Deck written by Jennifer Cohen Harper and published by PESI Publishing & Media. This book was released on 2017-09-12 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Yoga and mindfulness practices for teens card deck offers over 50 practices to help teens become stronger, more flexible, get betrer rest, manage anxiety and learn to navigate stressful situations without becoming overwhelmed ... divided into five elements, connect, breathe, move, focus and relax, along with partner and group practices, this card deck is a comprehensive yet accessible tool kit for teens themselves, as well as for parents, teachers, clinicians, coaches and others interested in helping support self-awaremess and increased personal power in young people--Container
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