Yoga And Wellness
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Language: en
Pages: 354
Pages: 354
Type: BOOK - Published: 1999-10-01 - Publisher: Penguin
A world-reknowned teacher shows how Yoga can not only make you feel better - it can make you feel well Yoga offers a great, low-impact way to increase flexibili
Language: en
Pages: 0
Pages: 0
Type: BOOK - Published: 2002-12-03 - Publisher: National Geographic Books
The Woman's Book of Yoga and Health is the first comprehensive book about women's health issues and how to treat them with yoga. The authors offer a complete yo
Language: en
Pages: 292
Pages: 292
Type: BOOK - Published: 2002-06-04 - Publisher: Penguin
Go beyond the physical exercise of yoga with the founder of the American Viniyoga Institute While there is no denying yoga's popularity as a form of physical ex
Language: en
Pages: 192
Pages: 192
Type: BOOK - Published: 2011-01-01 - Publisher: Cengage Learning
Cengage Learning Activity Series From aerobics and yoga -- to bowling, tennis, weight training, and more -- Cengage Learning offers a complete line of activitie
Language: en
Pages: 0
Pages: 0
Type: BOOK - Published: 2014 - Publisher:
For the millions of people who struggle with food and body issues, yoga and its practice of mindfulness can offer a surprisingly effective path to well-being. F
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