Yoga Exercises for Teens
Author | : Helen Purperhart |
Publisher | : Hunter House |
Total Pages | : 130 |
Release | : 2008 |
ISBN-10 | : 9780897935036 |
ISBN-13 | : 0897935039 |
Rating | : 4/5 (039 Downloads) |
Download or read book Yoga Exercises for Teens written by Helen Purperhart and published by Hunter House. This book was released on 2008 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: Describes over one hundred exercises and yoga positions to help strengthen muscles and release tension for teenagers, providing guidelines for exercises to be performed alone, with others, or with music.