Yoga Exercises For Teens

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Yoga for Teens

Author	: Shawna Schenk
Publisher	: Lotus Press
Total Pages	: 161
Release	: 2016-06
ISBN-10	: 9780940676343
ISBN-13	: 0940676346
Rating	: 4/5 (346 Downloads)

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Book Synopsis Yoga for Teens by : Shawna Schenk

Download or read book Yoga for Teens written by Shawna Schenk and published by Lotus Press. This book was released on 2016-06 with total page 161 pages. Available in PDF, EPUB and Kindle. Book excerpt: Yoga For Teens teaches how to attain peace, for intermediate and high school aged kids, through using different yoga poses, breathing techniques, meditations, and writing "AUMwork" exercises.

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Language: en
Pages: 161

Yoga for Teens

Authors: Shawna Schenk

Categories: Health & Fitness

Type: BOOK - Published: 2016-06 - Publisher: Lotus Press

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Yoga For Teens teaches how to attain peace, for intermediate and high school aged kids, through using different yoga poses, breathing techniques, meditations, a

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Categories: Health & Fitness

Type: BOOK - Published: 2018-08-21 - Publisher: Singing Dragon

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Including yogic and mindfulness exercises that have lasting positive impact well beyond the mat, this book shows how to use yogic techniques in the optimum way

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Yoga Exercises for Teens

Authors: Helen Purperhart

Categories: Health & Fitness

Type: BOOK - Published: 2008 - Publisher: Hunter House

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Describes over one hundred exercises and yoga positions to help strengthen muscles and release tension for teenagers, providing guidelines for exercises to be p

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Yoga for Kids to Teens

Authors: Yael Calhoun

Categories: Hatha yoga for children

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This work details a way to have fun with young people while giving them a lifelong tool for self-expression, physical and mental health, relaxation techniques,

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I Love Yoga

Authors: Ellen Schwartz

Categories: Juvenile Nonfiction

Type: BOOK - Published: 2003 - Publisher: Random House Digital, Inc.

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Presents the history of yoga, different styles, yoga benefits, concerns, cautions, misconceptions, equipment, and basic postures. 11 yrs+