Yoga For Real Life
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Language: en
Pages: 169
Pages: 169
Type: BOOK - Published: 2020-10-20 - Publisher: Shambhala Publications
Challenge yourself to practice yoga five minutes a day with this inclusive beginner’s guide to 30 foundational yoga poses and sequences—for everyone and eve
Language: en
Pages: 272
Pages: 272
Type: BOOK - Published: 2015-06-02 - Publisher: Simon and Schuster
From a rebellious young woman with a dangerous heroin habit to a globe-trotting fashion model to “First Lady of Yoga” (The New York Times), Colleen Saidman
Language: en
Pages: 196
Pages: 196
Type: BOOK - Published: 2005 - Publisher: Quirk Books
If there's one obstacle to selling wellness books to guys, it's this: none of them are written by professional wrestlers.In the nick of time, the one and only D
Language: en
Pages: 242
Pages: 242
Type: BOOK - Published: 2017-09-26 - Publisher: Shambhala Publications
A high-profile Ashtanga Yoga teacher introduces an inspirational 30-day program that will “completely overhaul your attitude . . . eliminate negativity . . .
Language: en
Pages: 289
Pages: 289
Type: BOOK - Published: 2002-11-11 - Publisher: Penguin
Interest in yoga is at an all-time high, especially among women. Whether readers wish to begin the practice or are already involved in yoga, this innovative boo