Yoga Sequencing

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Yoga Sequencing
Language: en
Pages: 529
Authors: Mark Stephens
Categories: Health & Fitness
Type: BOOK - Published: 2012-09-18 - Publisher: North Atlantic Books

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The yoga teacher’s guide to planning and sequencing yoga classes—with over 2,000 instructional photos and 67 yoga pose sequences for students of all skill l
The Mark Stephens Yoga Sequencing Deck
Language: en
Pages: 296
Authors: Mark Stephens
Categories: Education
Type: BOOK - Published: 2016 - Publisher: North Atlantic Books

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Based on Stephens' best-selling Yoga Sequencing, this deck is the perfect companion or standalone for creative yoga students and teachers. The Mark Stephens Yog
The Yoga Bible
Language: en
Pages: 725
Authors: Christina Brown
Categories: Health & Fitness
Type: BOOK - Published: 2016-04-01 - Publisher: Penguin

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Yoga brings not only a suppleness to the body but also a sense of spiritual and physical well-being to those who practice it. Featuring over 170 postures from t
Yoganotes
Language: en
Pages: 144
Authors: Eva-Lotta Lamm
Categories: Health & Fitness
Type: BOOK - Published: 2019-03-03 - Publisher:

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Learn how to sketch simple yoga 'stick figures' to capture and plan your yoga sequences with this simple, step-by-step system that can be quickly learned, even
Yoga Sequencing Deck
Language: en
Pages: 209
Authors: Jillian Bobowicz
Categories: Health & Fitness
Type: BOOK - Published: 2014-11-04 - Publisher: Ulysses Press

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CRAFT YOUR OWN PRACTICE Use this unique deck of 100 cards to build transformative yoga sequences, complete with vinyasa transitions and variations for all skill