Your Life - Train for it
Author | : Bear Grylls |
Publisher | : |
Total Pages | : 0 |
Release | : 2014 |
ISBN-10 | : 059307419X |
ISBN-13 | : 9780593074190 |
Rating | : 4/5 (190 Downloads) |
Download or read book Your Life - Train for it written by Bear Grylls and published by . This book was released on 2014 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bear Grylls is fitter, stronger and readier than ever to take on the challenges of the wild, thanks to a revolutionary new fitness program. And at the heart of Bear's personal training regime are fast-paced, dynamic workouts that can be done anywhere by anyone - men and women, young and old - in just 30 minutes or less