Your Mental Health Repair Manual

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The Emotional Eater's Repair Manual

Author	: Julie M. Simon
Publisher	: New World Library
Total Pages	: 321
Release	: 2012
ISBN-10	: 9781608681518
ISBN-13	: 1608681513
Rating	: 4/5 (513 Downloads)

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Book Synopsis The Emotional Eater's Repair Manual by : Julie M. Simon

Download or read book The Emotional Eater's Repair Manual written by Julie M. Simon and published by New World Library. This book was released on 2012 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Supports readers in reaching a healthy weight and addresses emotional eating, with diet and nutrition advice, self-care techniques, and exercises drawn from cognitive therapy"--

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