Your Mind

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Your Mind
Language: en
Pages: 193
Authors: Christopher Cortman
Categories: Self-Help
Type: BOOK - Published: 2009-11-15 - Publisher: Red Wheel/Weiser

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Ten crucial psychological truths that provide “a clinical framework with concrete ways to tackle standing emotional issues” (Foreword Reviews). During tens
Managing Your Mind
Language: en
Pages: 454
Authors: Gillian Butler
Categories: Psychology
Type: BOOK - Published: 1995 - Publisher: Oxford University Press, USA

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This is a keep-fit guide to your mind. It provides practical, step-by-step advice on how you can use psychological techniques to improve relationships, reduce a
Train Your Mind, Change Your Brain
Language: en
Pages: 306
Authors: Sharon Begley
Categories: Psychology
Type: BOOK - Published: 2008-11-12 - Publisher: Ballantine Books

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Cutting-edge science and the ancient wisdom of Buddhism have come together to reveal that, contrary to popular belief, we have the power to literally change our
How to Change Your Mind
Language: en
Pages: 481
Authors: Michael Pollan
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2019-05-14 - Publisher: Penguin

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Now on Netflix as a 4-part documentary series! “Pollan keeps you turning the pages . . . cleareyed and assured.” —New York Times A #1 New York Times Bests
Silence Your Mind
Language: en
Pages: 224
Authors: Ramesh Manocha
Categories: Health & Fitness
Type: BOOK - Published: 2013-01-08 - Publisher: Hachette Australia

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Can't sleep because your thoughts won't switch off? Ever walked into a room to get something, only to realise you've forgotten what you were looking for? Does a