Perhaps more than any other advice offered in the Edgar Cayce readings, meditation, prayer, and the use of spiritual affirmations were given as tools for personal attunement and enlightenment.
Throughout the book, U. S. Andersen illustrates this principle with meditations to help you reframe difficult situations and cultivate liberating thoughts.
In Grumpy Mom Takes a Holiday, Valerie shares what she’s learned so far about sending Grumpy Mom packing and embracing a joyful, intentional motherhood that is so much better than you thought possible.
Affirmations for Self-Healing contains 52 affirmations and prayers-one for each week of the year-helping you strengthen positive qualities in yourself: good health, will power, forgiveness, security, happiness, and many others.