30 Days To Reduce Anxiety

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30 Days to Reduce Anxiety
Language: en
Pages: 68
Authors: Corin Devaso
Categories:
Type: BOOK - Published: 2019-05-19 - Publisher: Independently Published

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Like never before, anxiety is on the rise. The modern need for instant gratification, perfection, approval, and status has driven anxiety off the charts. Most p
30 Days 30 Ways to Overcome Anxiety
Language: en
Pages: 156
Authors: Bev Aisbett
Categories: Self-Help
Type: BOOK - Published: 2018-02-01 - Publisher: HarperCollins

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From the bestselling anxiety expert, Bev Aisbett, comes a proven and practical workbook to help people manage their anxiety, with simple daily strategies for wo
Stress Free in 30 Days
Language: en
Pages: 241
Authors: Charles Linden
Categories: Psychology
Type: BOOK - Published: 2013-06-14 - Publisher: Hay House

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Charles Linden's Stress-Free in 30 Days offers simple, fast and targeted guidance to show readers how to quickly and permanently eliminate stress from their liv
30 Days to Reduce Stress
Language: en
Pages: 70
Authors: Corin Devaso
Categories:
Type: BOOK - Published: 2019-06-07 - Publisher:

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Can you imagine a life without stress? Seems nearly impossible, right? Think again. In fact, don't think...from the old perspective. Think from the new. This mi
Unwinding Anxiety
Language: en
Pages: 305
Authors: Judson Brewer
Categories: Self-Help
Type: BOOK - Published: 2021-03-09 - Publisher: Penguin

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New York Times and Wall Street Journal bestseller A step-by-step plan clinically proven to break the cycle of worry and fear that drives anxiety and addictive h