50 Mindful Steps To Self Esteem

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50 Mindful Steps to Self-Esteem
Language: en
Pages: 199
Authors: Janetti Marotta
Categories: Self-Help
Type: BOOK - Published: 2013-12-01 - Publisher: New Harbinger Publications

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Sometimes we all need a little lift—something to put the bounce back in our step. If you are like many, you may struggle with self-confidence. You may also co
50 Mindful Steps to Self-esteem
Language: en
Pages: 204
Authors: Janetti Marotta
Categories: Self-acceptance
Type: BOOK - Published: 2013 - Publisher:

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Presents simple mindfulness exercises aimed at increasing feelings of self-worth and self-esteem, and suggests journaling exercises to help identify and elimina
Self-Esteem
Language: en
Pages: 302
Authors: Matthew McKay
Categories:
Type: BOOK - Published: 2009-09-17 - Publisher: ReadHowYouWant.com

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Self-esteem is essential for psychological survival. It is an emotional sine qua non - without some measure of self-worth, life can be enormously painful, with
The Self-Esteem Habit for Teens
Language: en
Pages: 171
Authors: Lisa M. Schab
Categories: Young Adult Nonfiction
Type: BOOK - Published: 2018-01-02 - Publisher: New Harbinger Publications

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Make self-esteem a habit, every day. Written by Lisa Schab, author of Self-Esteem for Teens, The Self-Esteem Habit for Teens offers 50 simple, positive thoughts
Finding Freedom in Illness
Language: en
Pages: 241
Authors: Peter Fernando
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2016-03-15 - Publisher: Shambhala Publications

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Buddhist wisdom for finding freedom and insight through spiritual practice in the midst of illness and pain. "Let your illness be your spiritual teacher!" Make