52 Week Basketball Training

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52-week Basketball Training
Language: en
Pages: 228
Authors: Chip Sigmon
Categories: Basketball
Type: BOOK - Published: 2003 - Publisher: Human Kinetics

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Designed for both male and female players, this title presents daily workouts for optimal training throughout the year so that players can withstand the rigors
Total Basketball Fitness
Language: en
Pages: 0
Authors: Ben T. Cook
Categories: Basketball
Type: BOOK - Published: 2002 - Publisher: Coaches Choice Books

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An entire year's worth of state-of-the-art conditioningfor the sport of basketball. Certified Strength andConditioning Specialist and former UNC Men's Basketbal
52-week Baseball Training
Language: en
Pages: 276
Authors: A. Eugene Coleman
Categories: Fiction
Type: BOOK - Published: 2000 - Publisher: Human Kinetics

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Year-round conditioning plan, exercises and drills.
Basketball Training
Language: en
Pages: 0
Authors: Stack STACK Media
Categories: Sports & Recreation
Type: BOOK - Published: 2009 - Publisher: Triumph Books (IL)

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"Ten of pro basketball's biggest names and their expert trainers share the proven techniques they have used to hone their bodies."--Cover
Strength Training for Basketball
Language: en
Pages: 289
Authors: Javair Gillett
Categories: Sports & Recreation
Type: BOOK - Published: 2019-12-18 - Publisher: Strength Training for Sport

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Strength Training for Basketball will help you create a basketball-specific resistance training program to help athletes at each position--guard, forward, or ce