8 Ways to Hope
Author | : William R. Miller |
Publisher | : Guilford Publications |
Total Pages | : 210 |
Release | : 2024-08-06 |
ISBN-10 | : 9781462554928 |
ISBN-13 | : 146255492X |
Rating | : 4/5 (92X Downloads) |
Download or read book 8 Ways to Hope written by William R. Miller and published by Guilford Publications. This book was released on 2024-08-06 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: You can't take a leap of faith without it. It lets you dream of a brighter future. And in a world worn down by political conflict, climate change, war, and other perils, many fear losing it. Pioneering psychologist William R. Miller takes a fresh look at hope and its transformative potential in this concise, compassionate book. He identifies 8 different facets of hope that even die-hard pessimists can cultivate in order to clarify their goals, envision new possibilities, find purpose, enhance motivation, and persevere against tough odds. Vivid personal stories, historical examples, and cutting-edge scientific findings reveal how choosing hope over fear can be a powerful force for change.