A Magical Journey

Download or read book Magical Journey Meditations written by Lisa Mastrocola and published by Balboa Press. This book was released on 2013-04 with total page 83 pages. Available in PDF, EPUB and Kindle. Book excerpt: The meditations in Magical Journey Meditations are a fun way to help your child focus, concentrate, or relax. The craft ideas will provide concrete visuals for home meditation which will allow your child to revisit his or her journey at any time. Meditation is a wonderful calming and centering tool, and once learned, it becomes a skill that every child can carry into adulthood. The meditations in this book are soothing, comforting, and unique. "Life will always have stress, but knowing how to deal with it effectively is one of the greatest gifts we can give to our children...Magical Journey Meditations is a wonderful escape to a slower, simpler, calmer place." – Lisa Fabin-Bett, Ph.D. "My daughter is a unique, creative child who sometimes has difficulty turning off her busy brain at bedtime. We have used Magical Journey Meditations for years to help her use her imagination and Guardian Angel to release stress and relieve anxiety. This book is a great addition to any child's book collection!" – Dr. Amy Lemieux and daughter Jackie