A Practical Guide To Breathwork
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Language: en
Pages:
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Type: BOOK - Published: 2020-09-29 - Publisher:
A Practical Guide to BreathworkYou have been breathing your whole life; now learn how to breathe better to positively influence your mental and physical wellbei
Language: en
Pages: 162
Pages: 162
Type: BOOK - Published: 2020-05-19 - Publisher: Chronicle Books
Harness the power of your breath to nourish your mind, body, and spirit. For anyone in search of peace, clarity, and calm, Breathwork is an all-levels handbook
Language: en
Pages: 144
Pages: 144
Type: BOOK - Published: 2019-04-02 - Publisher: Ten Speed Press
A simple guide to breathwork by a lauded expert that takes you through 25 simple practices for everyday situations, such as de-stressing, managing anger, fallin
Language: en
Pages: 876
Pages: 876
Type: BOOK - Published: 2023-02-28 - Publisher: Victory Belt Publishing
In the hierarchy of life, breath always wins. It persists 22,000 times daily, but you get to decide whether the way you breathe is to your benefit or detriment.
Language: en
Pages: 208
Pages: 208
Type: BOOK - Published: 2017-09-05 - Publisher: Da Capo Lifelong Books
Boost Energy, Combat Stress, and Improve Heart Health Breathing is something we all know how to do. And yet, the majority of us lose our natural ability to brea