A Still Quiet Place For Athletes

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A Still Quiet Place for Athletes
Language: en
Pages: 278
Authors: Amy Saltzman
Categories: Sports & Recreation
Type: BOOK - Published: 2018-03-01 - Publisher: New Harbinger Publications

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Find flow and reach peak performance—in sports and in life. Based on the groundbreaking Still Quiet Place mindfulness program, this workbook provides practica
A Still Quiet Place
Language: en
Pages: 241
Authors: Amy Saltzman
Categories: Family & Relationships
Type: BOOK - Published: 1900 - Publisher: New Harbinger Publications

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"Today's children and adolescents face intense pressures--both in the classroom and at home. A Still Quiet Place presents an eight-week mindfulness-based stress
The Mindful Athlete
Language: en
Pages: 238
Authors: George Mumford
Categories: Sports & Recreation
Type: BOOK - Published: 2015-04-17 - Publisher: Parallax Press

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The all-star advisor to athletes like Kobe Bryant and Michael Jordan shares his revolutionary mindfulness-based program for elevating athletic performance—fea
The Best
Language: en
Pages: 358
Authors: Mark Williams
Categories: Business & Economics
Type: BOOK - Published: 2020-09-15 - Publisher: Nicholas Brealey

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THE SECRETS OF SUPERHUMAN PERFORMANCE Never have the best sportspeople seemed so far removed from the rest of us, their prowess so unfathomable. So how are thes
Mindfulness for Student Athletes
Language: en
Pages: 134
Authors: Gina M. Biegel
Categories: Young Adult Nonfiction
Type: BOOK - Published: 2018-08-01 - Publisher: New Harbinger Publications

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Stay in the moment, stay in the game! With this fun and engaging workbook for young athletes, you’ll find practical ways to cope with stress and improve your