A Tai Chi Imagery Workbook
Author | : Martin Mellish |
Publisher | : Singing Dragon |
Total Pages | : 258 |
Release | : 2011-06-15 |
ISBN-10 | : 9780857010131 |
ISBN-13 | : 0857010131 |
Rating | : 4/5 (131 Downloads) |
Download or read book A Tai Chi Imagery Workbook written by Martin Mellish and published by Singing Dragon. This book was released on 2011-06-15 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: This innovative book makes the benefits of Tai Chi directly available to Westerners by communicating its essence in poetic, evocative, and humorous images that apply to movement practices of all kinds and to daily life. The book contains hundreds of photos and drawings, and detailed explanations of the biomechanical realities that underlie them.