A Womans Guide To Sleep

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A Woman's Guide to Sleep

A Woman's Guide to Sleep
Author :
Publisher : Crown
Total Pages : 328
Release :
ISBN-10 : PSU:000047108974
ISBN-13 :
Rating : 4/5 ( Downloads)

Book Synopsis A Woman's Guide to Sleep by : Joyce A. Walsleben

Download or read book A Woman's Guide to Sleep written by Joyce A. Walsleben and published by Crown. This book was released on 2000 with total page 328 pages. Available in PDF, EPUB and Kindle. Book excerpt: Women's sleep problems are different from men's because they have a different biology, psychology, and sleep patterns.


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Until very recently, the majority of sleep research was conducted on male populations. Researchers have found, however, that sleep is as important to a woman's