A World-Class Mountain Biker
| Author | : Paul Mason |
| Publisher | : Heinemann-Raintree Library |
| Total Pages | : 56 |
| Release | : 2004 |
| ISBN-10 | : 1403446741 |
| ISBN-13 | : 9781403446749 |
| Rating | : 4/5 (749 Downloads) |
Book Synopsis A World-Class Mountain Biker by : Paul Mason
Download or read book A World-Class Mountain Biker written by Paul Mason and published by Heinemann-Raintree Library. This book was released on 2004 with total page 56 pages. Available in PDF, EPUB and Kindle. Book excerpt: Contents: Battle with Gravity; What is mountain biking?; Getting started; Bike Types; Biking Equipment; Bike Setup; Riding Style; Technique; Mountain Bike Muscle; Training Diary; Cross Training; Eating for Fitness; Racing Fuel; Support Crew; The Biking Year; Starting to Race; Race preparation; Big Competitions; The Racing Experience; Pro Rider; World Champions.
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