A Year Of Self Care Journal

Download A Year Of Self Care Journal full books in PDF, epub, and Kindle. Read online free A Year Of Self Care Journal ebook anywhere anytime directly on your device. Fast Download speed and no annoying ads. We cannot guarantee that every ebooks is available!

A Year of Self-Care Journal

A Year of Self-Care Journal
Author :
Publisher : Rockridge Press
Total Pages :
Release :
ISBN-10 : 1648764215
ISBN-13 : 9781648764219
Rating : 4/5 (219 Downloads)

Book Synopsis A Year of Self-Care Journal by : Allison Task

Download or read book A Year of Self-Care Journal written by Allison Task and published by Rockridge Press. This book was released on 2021-08-10 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn holistic self-care through a year of positive journaling Self-care involves so much more than warm baths, a mug of tea, and meditation. Learn to support every part of you with a guided journal that combines positive thoughts with tangible actions. A year of introspective writing prompts encourage you to embrace challenges and to rest, repair, and replenish yourself as you grow. By the end, you'll find yourself ready for anything thanks to a complete self-care tool kit and a set of positive habits. 52 guided prompts--Each week, explore a self-care goal, a writing prompt, and a thoughtful off-the-page exercise. Complete self-care--Discover how to treat yourself through the full spectrum of physical, mental, spiritual, emotional, and social self-care. Wise words--This journal integrates positive affirmations and inspirational quotes from great thinkers into the theme of each week. Embark upon a productive and transformative year with the help of this weekly self-care journal.


A Year of Self-Care Journal Related Books

A Year of Self-Care Journal
Language: en
Pages:
Authors: Allison Task
Categories:
Type: BOOK - Published: 2021-08-10 - Publisher: Rockridge Press

DOWNLOAD EBOOK

Learn holistic self-care through a year of positive journaling Self-care involves so much more than warm baths, a mug of tea, and meditation. Learn to support e
Self-Care
Language: en
Pages: 24
Authors: Insight Editions
Categories: Health & Fitness
Type: BOOK - Published: 2019-01-08 - Publisher: Mandala Publishing

DOWNLOAD EBOOK

Cultivate mindfulness and encourage wellness amid your busy lifestyle with this guided self-care journal! Commit to your self-care routine with intention and de
Self Care Journal
Language: en
Pages: 163
Authors: Editors of Rock Point
Categories: Health & Fitness
Type: BOOK - Published: 2021-07-06 - Publisher: Rock Point Gift & Stationery

DOWNLOAD EBOOK

Self Care Journal is a guided journal to help you unlock the happiest parts of yourself.
A Year of Self-Reflection Journal
Language: en
Pages:
Authors: Gg Renee Hill
Categories:
Type: BOOK - Published: 2021-08-10 - Publisher: Rockridge Press

DOWNLOAD EBOOK

Find your center during a year of self-reflective journaling Sometimes, focusing on our goals and responsibilities keeps us from paying attention to our own tho
The Witch's Book of Self-Care
Language: en
Pages: 224
Authors: Arin Murphy-Hiscock
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2018-12-11 - Publisher: Simon and Schuster

DOWNLOAD EBOOK

“From Wiccan author Arin Murphy-Hiscock comes this fantastic guide to spiritual self-care with a witchy bent. The Witch’s Guide to Self-Care contains recipe