Acsms Foundations Of Strength Training And Conditioning
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Language: en
Pages: 1524
Pages: 1524
Type: BOOK - Published: 2021-03-15 - Publisher: Lippincott Williams & Wilkins
Developed by the American College of Sports Medicine (ACSM), ACSM’s Foundations of Strength Training and Conditioningoffers a comprehensive introduction to th
Language: en
Pages: 500
Pages: 500
Type: BOOK - Published: 2011 - Publisher: Lippincott Williams & Wilkins
Offers a comprehensive introduction to the basics of strength training and conditioning based on the latest research findings. This book is divided into four pa
Language: en
Pages: 1770
Pages: 1770
Type: BOOK - Published: 2021-06-01 - Publisher: Human Kinetics
Developed by the National Strength and Conditioning Association (NSCA) and now in its fourth edition, Essentials of Strength Training and Conditioning is the es
Language: en
Pages: 480
Pages: 480
Type: BOOK - Published: 2014 - Publisher: Lippincott Williams & Wilkins
The flagship title of the certification suite from the American College of Sports Medicine, ACSM's Guidelines for Exercise Testing and Prescription is a handboo
Language: en
Pages: 645
Pages: 645
Type: BOOK - Published: 2013-03-22 - Publisher: Lippincott Williams & Wilkins
ACSM’s Resources for the Personal Trainer provides a broad introduction to the field of personal training, covering both basic science topics and practical ap