Advanced Foot Control for Dancers
| Author | : Lisa A. Howell |
| Publisher | : |
| Total Pages | : 90 |
| Release | : 2011-11-24 |
| ISBN-10 | : 1467907871 |
| ISBN-13 | : 9781467907873 |
| Rating | : 4/5 (873 Downloads) |
Book Synopsis Advanced Foot Control for Dancers by : Lisa A. Howell
Download or read book Advanced Foot Control for Dancers written by Lisa A. Howell and published by . This book was released on 2011-11-24 with total page 90 pages. Available in PDF, EPUB and Kindle. Book excerpt: This unique book is the ultimate guide to getting the best out of your most valuable tool as a dancer - your feet! This course teaches you the anatomy of the dancers' foot in a fun and easy way, enabling you to not only understand how the muscles in your feet work, but also exactly how to make them work better for you.The book also provides specific strengthening exercises and massage techniques for each of the muscles so that you can learn to treat yourself and prevent unnecessary injuries.
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