Amy Johnson

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The Little Book of Big Change

The Little Book of Big Change
Author :
Publisher : New Harbinger Publications
Total Pages : 195
Release :
ISBN-10 : 9781626252325
ISBN-13 : 1626252327
Rating : 4/5 (327 Downloads)

Book Synopsis The Little Book of Big Change by : Amy Johnson

Download or read book The Little Book of Big Change written by Amy Johnson and published by New Harbinger Publications. This book was released on 2016-01-02 with total page 195 pages. Available in PDF, EPUB and Kindle. Book excerpt: Little changes can make a big, big difference! In The Little Book of Big Change, psychologist Amy Johnson shows you how to rewire your brain and overcome your bad habits—once and for all. No matter what your bad habit is, you have the power to change it. Drawing on a powerful combination of neuroscience and spirituality, this book will show you that you are not your habits. Rather, your habits and addictions are the result of simple brain wiring that is easily reversed. By learning to stop bad habits at the source, you will take charge of your habits and addictions for good. Anything done repeatedly has the potential to form neural circuitry in the brain. In this light, habits and addictions are impersonal brain wiring problems that result from taking your habitual thinking as truth, and acting on that thinking in the form of doing your habit—over and over. This book offers a number of small changes you can make in your everyday life that will help you stop your bad habit in its tracks. If you want to understand the science behind your habit, make the decision to end it, and commit to real, lasting change, this book will help you to finally take charge of your life—once and for all.


The Little Book of Big Change Related Books

The Little Book of Big Change
Language: en
Pages: 195
Authors: Amy Johnson
Categories: Self-Help
Type: BOOK - Published: 2016-01-02 - Publisher: New Harbinger Publications

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Little changes can make a big, big difference! In The Little Book of Big Change, psychologist Amy Johnson shows you how to rewire your brain and overcome your b
Amy Johnson
Language: en
Pages: 400
Authors: Midge Gillies
Categories: Air pilots
Type: BOOK - Published: 2004-05 - Publisher: Orion Publishing Group

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In May 1930, Amy Johnson, a typist from Hull, took off from Croydon Airport with a thermos flask and a packet of sandwiches to try to beat the world solo record
Just a Thought
Language: en
Pages: 211
Authors: Amy Johnson
Categories: Self-Help
Type: BOOK - Published: 2021-10-01 - Publisher: New Harbinger Publications

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You are not your thoughts! Learn how to overcome negative thinking habits and self-doubt so you can experience more confidence, freedom, and peace of mind. When
Being Human
Language: en
Pages: 260
Authors: Amy Johnson
Categories: Self-actualization (Psychology)
Type: BOOK - Published: 2013 - Publisher:

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Amy Johnson
Language: en
Pages: 388
Authors: Constance Babington Smith
Categories:
Type: BOOK - Published: 2021-05-03 - Publisher:

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The definitive account of the extraordinary life of pioneering aviator, Amy Johnson, 80 years after her death.