Arnold's Bodybuilding for Men
Author | : Arnold Schwarzenegger |
Publisher | : Simon and Schuster |
Total Pages | : 244 |
Release | : 1984-10-12 |
ISBN-10 | : 9780671531638 |
ISBN-13 | : 0671531638 |
Rating | : 4/5 (638 Downloads) |
Download or read book Arnold's Bodybuilding for Men written by Arnold Schwarzenegger and published by Simon and Schuster. This book was released on 1984-10-12 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presents a three-level program of body-building using exercises and progressive resistance training.