Assertion Training
Author | : Roderick S. Graham |
Publisher | : Routledge |
Total Pages | : 154 |
Release | : 2003-09-02 |
ISBN-10 | : 9781134983261 |
ISBN-13 | : 1134983263 |
Rating | : 4/5 (263 Downloads) |
Download or read book Assertion Training written by Roderick S. Graham and published by Routledge. This book was released on 2003-09-02 with total page 154 pages. Available in PDF, EPUB and Kindle. Book excerpt: Shan Rees and Roderick Graham show how assertion techniques can be used to enhance your daily life and to improve effectiveness both personally and professionally. A wealth of examples and exercises helps you to assess and improve your own assertion skills - how to get in touch with what you want, how to value your own opinions, how to deal with rejection and criticism, and how to build self-esteem and confidence.