Autogenic Training
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Autogenic training is one of the most powerful techniques ever developed for reducing stress, promoting relaxation and awakening the innate healing power we all
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Type: BOOK - Published: 2001-05-24 - Publisher: CRC Press
Discover a scientifically supported method to reduce chronic pain! Autogenic Training: A Mind-Body Approach to the Treatment of Fibromyalgia and Chronic Pain Sy
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Autogenic Training developed by Dr. J. H. Schultz and Progressive Muscle Relaxation developed by Edmund JacobsonTwo paths to RelaxationBook 1Autogenic Training
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A powerful form of self-help, this method of quick and easy mental exercise can bring about a state of deep relaxation and calming
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Type: BOOK - Published: 2016-07-25 - Publisher: Bear
A step-by-step guide to optimize health, reconnect with Nature, and access the vast knowledge of the universe through autogenic training • Provides step-by-st
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