Be Healthier Now
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Language: en
Pages: 266
Pages: 266
Type: BOOK - Published: 2023-12-26 - Publisher: Odd Dot
Health is not the exclusive domain of the bronzed and the buff. Whatever shape you’re in, you can be healthier than you are today, without making it your full
Language: en
Pages: 105
Pages: 105
Type: BOOK - Published: 2020-07-07 - Publisher: Morgan James Publishing
Get Happier & Healthier Now teaches those who have been misled into believing that meds are their only solution to getting healthy if they can’t stay on a die
Language: en
Pages: 432
Pages: 432
Type: BOOK - Published: 2017-09-19 - Publisher: Simon and Schuster
In this national bestseller based on Harvard Medical School and Harvard School of Public Health research, Dr. Willett explains why the USDA guidelines--the famo
Language: en
Pages: 209
Pages: 209
Type: BOOK - Published: 2019-07-01 - Publisher: New Harbinger Publications
"A realistic read that will prod even the most stubborn fast-food eating couch potato to take action toward a healthier lifestyle." —Library Journal Salad ins
Language: en
Pages: 0
Pages: 0
Type: BOOK - Published: 2018-07 - Publisher:
This book provides the structure of a four-step program for creating a healthier lifestyle including developing a unique eating plan and a personalized exercise
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