Beating The Blues

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Beating the Blues
Language: en
Pages: 210
Authors: Susan Tanner
Categories: Cognitive behaviour therapy
Type: BOOK - Published: 2012 - Publisher: Susan Tanner

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The bestselling Beating the Blues is based on Cognitive Behaviour Therapy (CBT), a highly effective treatment for changing destructive and unhelpful thinking ha
Exploring Depression, and Beating the Blues
Language: en
Pages: 274
Authors: Dr Anthony Attwood
Categories: Family & Relationships
Type: BOOK - Published: 2016-08-18 - Publisher: Jessica Kingsley Publishers

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For people with ASDs, depression is common, and has particular features and causes. This outstanding book provides a comprehensive review of these aspects, and
Beating the Blues
Language: en
Pages: 214
Authors: Michael E. Thase
Categories: Health & Fitness
Type: BOOK - Published: 2006 - Publisher: Oxford University Press, USA

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A guide to overcoming dysthymia and chronic mild depression, discussing how to recognize the signs of chronic depression, what the best medications and psychoth
Beating the Lunch Box Blues
Language: en
Pages: 212
Authors: J. M. Hirsch
Categories: Cooking
Type: BOOK - Published: 2013-09-03 - Publisher: Simon and Schuster

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Longing for more than yet another limp salad? Tired of tussling with the kids over junk food lunch kits? Sounds like you’ve got the lunch box blues. J. M. Hir
Beat the Blues Before They Beat You
Language: en
Pages: 0
Authors: Robert L. Leahy
Categories: Depressed persons
Type: BOOK - Published: 2011 - Publisher:

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Do you feel plagued by negative thoughts about yourself, overwhelmed by loneliness, paralyzed by a fear of failure? If so, you're not alone. Depression affects