Best Karate
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Language: en
Pages: 368
Pages: 368
Type: BOOK - Published: 2000 - Publisher: Penguin
A beginner's guide to the martial art offers advice on choosing a karate school, mastering elementary stances and punches, and preventing injuries.
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This book complements volume 3 of this series and, like the earlier volume, includes writings of masters of the martial arts to guide the student toward spiritu
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Two kata from the recommended list: Gankaku--crane standing on a rock--a name descriptive of this kata, which has techniques for striking upward or downward wit
Language: en
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Type: BOOK - Published: 2012-11-09 - Publisher: Vertical Inc
All the basic points of karate arranged systematically for effective learning, step by step--the parts of the body used as natural weapons, the stances, how to
Language: en
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Type: BOOK - Published: 2013-08-30 - Publisher: Vertical Inc
In kumite (sparring) basic techniques are sharpened and body movement and distancing acquired through practical application. This volume explains the types and
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