Beyond the Mediterranean Diet
Author | : Layne Lieberman |
Publisher | : Worldrd LLC |
Total Pages | : 0 |
Release | : 2013 |
ISBN-10 | : 0989181219 |
ISBN-13 | : 9780989181211 |
Rating | : 4/5 (211 Downloads) |
Download or read book Beyond the Mediterranean Diet written by Layne Lieberman and published by Worldrd LLC. This book was released on 2013 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Italy, France and Switzerland are leaders in longevity, with very low rates of heart disease, obesity, and diabetes. Yet they boast some of the world's most decadent foods! Lieberman shows how to combine superb food, a relaxed lifestyle, and exceptional healthy by making Europe's health secrets work for you!