Brazilian Jiu Jitsu Self Defense Techniques

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Gracie Jiu-Jitsu

Gracie Jiu-Jitsu
Author :
Publisher : Gracie Publications
Total Pages : 0
Release :
ISBN-10 : 0975941119
ISBN-13 : 9780975941119
Rating : 4/5 (119 Downloads)

Book Synopsis Gracie Jiu-Jitsu by : Helio Gracie

Download or read book Gracie Jiu-Jitsu written by Helio Gracie and published by Gracie Publications. This book was released on 2006-05 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: In a clear and easy-to-follow format, Grand Master Helio Gracie addresses different aspects of the Brazilian jiu-jitsu method that bears his name. Learn how to systematically progress and technically improve mat game, regardless of background or grappling ability.


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