Breath Is Life: Taking in and Letting Go, How to Live Well, Love Well, Be Well
Author | : Laurie Ellis-Young Mtc Syt |
Publisher | : Breathe the Change Press |
Total Pages | : 288 |
Release | : 2021-10-15 |
ISBN-10 | : 1737584204 |
ISBN-13 | : 9781737584209 |
Rating | : 4/5 (209 Downloads) |
Download or read book Breath Is Life: Taking in and Letting Go, How to Live Well, Love Well, Be Well written by Laurie Ellis-Young Mtc Syt and published by Breathe the Change Press. This book was released on 2021-10-15 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: Breath Is Life combines ancient wisdom, real-life stories, leading-edge neuroscience, and simple yet powerful practices to help you harness the remarkable gift of your own breath.