Burnout

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Burnout

Author	: Emily Nagoski
Publisher	:
Total Pages	: 305
Release	: 2019
ISBN-10	: 9781984817068
ISBN-13	: 198481706X
Rating	: 4/5 (06X Downloads)

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Book Synopsis Burnout by : Emily Nagoski

Download or read book Burnout written by Emily Nagoski and published by . This book was released on 2019 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Nagoskis explain why women experience burnout differently than men-- and provide a simple, science-based plan to help women minimize stress, manage emotions, and live a more joyful life. With insights from the latest science, prescriptive advice, and helpful worksheets and exercises, they explain why rest, human connection, and befriending your inner critic are key to recovering from and preventing burnout. -- adapted from publisher info

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Language: en
Pages: 305

Burnout

Authors: Emily Nagoski

Categories: Health & Fitness

Type: BOOK - Published: 2019 - Publisher:

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The Nagoskis explain why women experience burnout differently than men-- and provide a simple, science-based plan to help women minimize stress, manage emotions

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Can't Even

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Categories: History

Type: BOOK - Published: 2021-05-04 - Publisher: Mariner Books

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An incendiary examination of burnout in millennials--the cultural shifts that got us here, the pressures that sustain it, and the need for drastic change