Calm Ground
Author | : Megan Williams |
Publisher | : |
Total Pages | : 80 |
Release | : 2013-11-01 |
ISBN-10 | : 0646909487 |
ISBN-13 | : 9780646909486 |
Rating | : 4/5 (486 Downloads) |
Download or read book Calm Ground written by Megan Williams and published by . This book was released on 2013-11-01 with total page 80 pages. Available in PDF, EPUB and Kindle. Book excerpt: A self help book for people who experience anxiety or Post Traumatic Stress which provides multiple tools to help people to calm and ground themselves in many situations. The book include photos and illustrations to add to the calming quality of the text.