Chris Carmichaels Food For Fitness

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Chris Carmichael's Food for Fitness
Language: en
Pages: 452
Authors: Chris Carmichael
Categories: Health & Fitness
Type: BOOK - Published: 2005-04-05 - Publisher: Penguin

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From the coach of several of the world's greatest athletes comes a revolutionary eating plan for all active people--from weekend warriors to elite competitors t
Chris Carmichael's Food for Fitness
Language: en
Pages: 449
Authors: Chris Carmichael
Categories: Health & Fitness
Type: BOOK - Published: 2005-04-05 - Publisher: Penguin

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From the New York Times Bestselling Authors comes the foods, the recipes, and the preparation methods you need to achieve your fitness, health, and weight-loss
The Time-Crunched Cyclist
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Authors: Chris Carmichael
Categories: Sports & Recreation
Type: BOOK - Published: 2017-03-07 - Publisher: VeloPress

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The Time-Crunched Cyclist reveals the fastest way to get fit for road racing, century rides, gravel grinders, cyclocross, Gran Fondos, and mountain bike events.
Built to Serve
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Authors: Evan Carmichael
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Most people wake up and drive to a job that they hate. Think about your five closest friends. Are they happy? Do they live their lives with purpose? Do you? We
No Meat Athlete
Language: en
Pages: 257
Authors: Matt Frazier
Categories: Cooking
Type: BOOK - Published: 2013-10 - Publisher: Fair Winds Press (MA)

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"Combining the winning elements of proven training approaches, motivational stories, and innovative recipes, No Meat Athlete is a unique guidebook, healthy-livi