Complete Book Of Yoga
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Sri T. Krishnamacharya (1888–1989) was the most influential figure in the last 100 years in the field of yoga. Many of today's best-known yoga teachers—incl
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Turn your yoga routine on its head! Designed to take you from a beginner to an advanced yoga student, this helpful guide will help you to progress from downward
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Type: BOOK - Published: 2012-05-01 - Publisher: Random House
An encyclopedia of yoga practice and practical yoga as well as of the philosophy and background of yoga.
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Presents postures and total body sequences, offers breathing and meditation techniques, provides advice on finding the right style of yoga and shares a nutritio
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