Cool Exercise Healthy Fun Ways To Get Your Body Moving

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Cool Exercise: Healthy & Fun Ways to Get Your Body Moving
Language: en
Pages: 34
Authors: Colleen Dolphin
Categories: Juvenile Nonfiction
Type: BOOK - Published: 2012-08-15 - Publisher: ABDO Publishing Company

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Start building healthy habits early! This title gives kids a chance to practice wholesome living through exercising, games, and crafts. Cool Exercise introduces
No Sweat
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Type: BOOK - Published: 2015-06-10 - Publisher: HarperChristian + ORM

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Do you secretly hate exercising? Struggle to stick with a program? Millions of people try and fail to stay fit. But what if "exercising" is the real problem, no
The Joy of Movement
Language: en
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Authors: Kelly McGonigal
Categories: Health & Fitness
Type: BOOK - Published: 2021-03-02 - Publisher: Penguin

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Now in paperback. The bestselling author of The Willpower Instinct introduces a surprising science-based book that doesn't tell us why we should exercise but in
The Busy Body Book
Language: en
Pages: 40
Authors: Lizzy Rockwell
Categories: Juvenile Nonfiction
Type: BOOK - Published: 2012-11-28 - Publisher: Knopf Books for Young Readers

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A celebration of the amazing human machine and a life on the move! Your amazing body can jump, sprint, twist, and twirl. Your body is built to move. Lizzy Rockw
Movement Matters
Language: en
Pages: 247
Authors: Katy Bowman
Categories: Health & Fitness
Type: BOOK - Published: 2016-11-29 - Publisher: Uphill Books

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Human beings have always moved for what they need until recently. We know how a lack of movement impacts our bodies but how does culture-wide sedentarism impact