Core Training Anatomy

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Delavier's Core Training Anatomy

Author	: Frederic Delavier
Publisher	:
Total Pages	: 144
Release	: 2016-09-09
ISBN-10	: 1626548021
ISBN-13	: 9781626548022
Rating	: 4/5 (022 Downloads)

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Book Synopsis Delavier's Core Training Anatomy by : Frederic Delavier

Download or read book Delavier's Core Training Anatomy written by Frederic Delavier and published by . This book was released on 2016-09-09 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Delavier's Core Training Anatomy Related Books

Language: en
Pages: 144

Delavier's Core Training Anatomy

Authors: Frederic Delavier

Categories:

Type: BOOK - Published: 2016-09-09 - Publisher:

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Language: en
Pages: 144

Delavier's Core Training Anatomy

Authors: Frédéric Delavier

Categories: Science

Type: BOOK - Published: 2011 - Publisher: Anatomy

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Presents a guide to increasing abdominal strength, flexibility, and muscle tone with over one hundred detailed exercise descriptions supplemented with photograp

Language: en
Pages: 286

Core Training Anatomy

Authors: Abigail Ellsworth

Categories: Health & Fitness

Type: BOOK - Published: 2012-01-15 - Publisher: Simon and Schuster

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Get the strong, healthy body you've always wanted! Core Training Anatomy offers an in-depth program for getting abs of steel that everyone will envy! We all wan

Language: en
Pages: 201

Functional Training Anatomy

Authors: Kevin Carr

Categories: Sports & Recreation

Type: BOOK - Published: 2021-02-08 - Publisher: Human Kinetics

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The term “functional training” has been associated with a fair amount of controversy ever since it became part of the fitness training vernacular more than

Language: en
Pages: 148

Strength Training Anatomy

Authors: Frédéric Delavier

Categories: Health & Fitness

Type: BOOK - Published: 2006 - Publisher: Human Kinetics Publishers

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Gives an inside view of the specific muscle(s) in action during every resistance training exercise.