Daniels' Running Formula-3rd Edition
| Author | : Jack Daniels |
| Publisher | : Human Kinetics |
| Total Pages | : 320 |
| Release | : 2013-12-31 |
| ISBN-10 | : 9781450431835 |
| ISBN-13 | : 1450431836 |
| Rating | : 4/5 (836 Downloads) |
Book Synopsis Daniels' Running Formula-3rd Edition by : Jack Daniels
Download or read book Daniels' Running Formula-3rd Edition written by Jack Daniels and published by Human Kinetics. This book was released on 2013-12-31 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: Explains how to determine an ideal training pace, provides pacing tables for individual races, suggests race strategies, and offers guidelines to protect against injury.
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