Dr Shapiros Picture Perfect Weight Loss

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Dr. Shapiro's Picture Perfect Weight Loss Shopper's Guide

Author	: Howard M. Shapiro
Publisher	: Rodale
Total Pages	: 158
Release	: 2001-05-04
ISBN-10	: 1579544169
ISBN-13	: 9781579544164
Rating	: 4/5 (164 Downloads)

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Book Synopsis Dr. Shapiro's Picture Perfect Weight Loss Shopper's Guide by : Howard M. Shapiro

Download or read book Dr. Shapiro's Picture Perfect Weight Loss Shopper's Guide written by Howard M. Shapiro and published by Rodale. This book was released on 2001-05-04 with total page 158 pages. Available in PDF, EPUB and Kindle. Book excerpt: Explains how to read and interpret food labels, how to stock a pantry, and how to make the best food selections in the grocery story in a guide that includes helpful charts, brand-name recommendations, and informative sidebars.

Dr. Shapiro's Picture Perfect Weight Loss Shopper's Guide Related Books

Language: en
Pages: 158

Dr. Shapiro's Picture Perfect Weight Loss Shopper's Guide

Authors: Howard M. Shapiro

Categories: Health & Fitness

Type: BOOK - Published: 2001-05-04 - Publisher: Rodale

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Explains how to read and interpret food labels, how to stock a pantry, and how to make the best food selections in the grocery story in a guide that includes he

Language: en
Pages: 344

Dr. Shapiro's Picture Perfect Weight Loss Cookbook

Authors: Howard M. Shapiro

Categories: Cooking

Type: BOOK - Published: 2003-01-04 - Publisher: Rodale Books

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Those familiar with Dr. Shapiro's bestselling Picture Perfect Weight Loss know how simple and effective his Food Awareness Training approach is, especially for

Language: en
Pages: 321

Eat & Beat Diabetes with Picture Perfect Weight Loss

Authors: Howard M. Shapiro

Categories: Health & Fitness

Type: BOOK - Published: 2010-05-01 - Publisher: Harlequin

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Beat diabetes and lose weight! Ask any doctor or nutritionist who treats patients with diabetes: the first focus for controlling the disease is a healthy eating

Language: en
Pages: 360

Dr. Shapiro's Picture Perfect Weight Loss

Authors: Howard M. Shapiro

Categories: Health & Fitness

Type: BOOK - Published: 2000-04-08 - Publisher:

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The secret to taking off those hated pounds? "I lost 25 pounds living up to Dr. Shapiro's simple plan for reducing my waistline. What worked for me were the vis

Language: en
Pages: 356

Dr. Shapiro's Picture Perfect Weight Loss 30 Day Plan

Authors: Howard M. Shapiro

Categories: Health & Fitness

Type: BOOK - Published: 2002-01-05 - Publisher: Rodale Books

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"I feel the weight loss when I'm climbing stairs. My knees are saying, 'Thank you, thank you.'" --Lt. Larry Quinn, Jr., New York Fire Department Dr. Shapiro was