The Science of Dreaming
| Author | : Case Adams |
| Publisher | : Logical Books |
| Total Pages | : 242 |
| Release | : 2024-01-07 |
| ISBN-10 | : 9781936251322 |
| ISBN-13 | : 1936251329 |
| Rating | : 4/5 (329 Downloads) |
Download or read book The Science of Dreaming written by Case Adams and published by Logical Books. This book was released on 2024-01-07 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: Every night we drift into another world. Where do we go? What do our dreams mean? Why do we dream? What is lucid dreaming? Can we steer our dreams? These and other questions have been plaguing humanity for centuries. Dreaming has been the subject of myth and speculation, driving mysteries that have stimulated our wildest imaginations. Yet there is now some solid scientific research about dreaming that helps answer many of these questions. Here the author compiles the evidence, together with thousands of years of dream application to uncover the real nature of dreaming and its link with our personal lives, our mental health and our physical health. This is combined with practical information to help us understand our dreams and utilize our dreams to improve our waking lives.
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