Dynamic Stretching
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Language: en
Pages: 114
Pages: 114
Type: BOOK - Published: 2009-12-29 - Publisher: Ulysses Press
Presents instructions and step-by-step photographs for a variety of stretching exercises geared for specific sports.
Language: en
Pages: 261
Pages: 261
Type: BOOK - Published: 2009-12-29 - Publisher: Simon and Schuster
RAISE YOUR GAME WITH THIS REVOLUTIONARY STRETCHING PROGRAM Today’s fitness experts have discovered that both stretching and how you stretch can affect how wel
Language: en
Pages: 272
Pages: 272
Type: BOOK - Published: 2011 - Publisher: Human Kinetics
Describes a total body routine designed to help people build muscle flexibility, strength, and balance, and includes specific routines for fitness and sports. I
Language: en
Pages: 660
Pages: 660
Type: BOOK - Published: 2008 - Publisher: Human Kinetics
Now in its third edition, Essentials of Strength Training and Conditioningis the most comprehensive reference available for strength and conditioning profession
Language: en
Pages: 236
Pages: 236
Type: BOOK - Published: 1998 - Publisher: Human Kinetics
Improve your flexibility and reach your athletic potential. Sport Stretch shows you how with stretching programs for 41 sports.
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