Principles of Meditation
| Author | : C. Alexander Simpkins |
| Publisher | : Tuttle Publishing |
| Total Pages | : 148 |
| Release | : 1996-04-15 |
| ISBN-10 | : 0804830746 |
| ISBN-13 | : 9780804830744 |
| Rating | : 4/5 (744 Downloads) |
Book Synopsis Principles of Meditation by : C. Alexander Simpkins
Download or read book Principles of Meditation written by C. Alexander Simpkins and published by Tuttle Publishing. This book was released on 1996-04-15 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt: This simple, step-by-step guide to the art of meditation offers ways of using this timeless practice to relax, to focus and to clarify thoughts. It explores the roots of meditation in the Eastern tradition and explains how to apply its principles to everyday life.
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