Just 10 Lbs
| Author | : Brad Lamm |
| Publisher | : |
| Total Pages | : 265 |
| Release | : 2012 |
| ISBN-10 | : 9781401931858 |
| ISBN-13 | : 1401931855 |
| Rating | : 4/5 (855 Downloads) |
Book Synopsis Just 10 Lbs by : Brad Lamm
Download or read book Just 10 Lbs written by Brad Lamm and published by . This book was released on 2012 with total page 265 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lamm looks at the what of eating, as well as at the how and why. He outlines ten easy steps to help you heal your relationship with yourself and thus change your relationship with food, breaking destructive cycles of emotional and binge eating.
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