Eat It Up The Complete Mind Body Spirit Guide To A Full Life After Weight Loss Surgery
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Type: BOOK - Published: 2009-09-09 - Publisher:
EAT IT UP! is the first book incorporating a whole person, mind/body/spirit approach to prevent weight regain in the months and years following weight loss surg
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Type: BOOK - Published: 2009-12-01 - Publisher: Penguin
Essential info for the quarter million people a year adjusting to life after weight loss surgery . . . With an increasing array of weight-loss procedures to cho
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Eating well and keeping the weight off after bariatric surgery is easy with this comprehensive guide! Undergoing weight-loss surgery doesn’t mean you have to
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"Supports readers in reaching a healthy weight and addresses emotional eating, with diet and nutrition advice, self-care techniques, and exercises drawn from co