Eat To Live Bible: The Ultimate Cheat Sheet & 70 Top Eat To Live Diet Recipes (With Diet Diary & Workout Journal)
Author | : Samantha Michaels |
Publisher | : Speedy Publishing LLC |
Total Pages | : 157 |
Release | : 2014-03-31 |
ISBN-10 | : 9781632875976 |
ISBN-13 | : 1632875977 |
Rating | : 4/5 (977 Downloads) |
Download or read book Eat To Live Bible: The Ultimate Cheat Sheet & 70 Top Eat To Live Diet Recipes (With Diet Diary & Workout Journal) written by Samantha Michaels and published by Speedy Publishing LLC. This book was released on 2014-03-31 with total page 157 pages. Available in PDF, EPUB and Kindle. Book excerpt: The eat to live diet offers a highly effective, scientifically proven way to lose weight quickly. The key to this diet is very simple and is based from Dr. Joel Fuhrman's revolutionary six week plan and that is focused on nutrient rich foods. The more nutrient-dense food you eat, the less you crave fat, sweets, and high-caloric foods. There are 70 delicous and easy to prepare recipes you can enjoy that won't break your diet and will certainly help you lose weight.